HELLO, WELCOME TO
WHO
Students in grades 4th, 6th, and 8th who want to better their mental and physical health.
WHAT
A project the RAS Wellness Center is offering to help students improve their mental and physical health, by weekly check-ins and goal setting.
WHEN
Fall 2021
through
Spring 2022
WHERE
Weekly classroom check-ins with your teacher. Practicing new skills will be done at school and at home.
BY PARTICIPATING, YOU COULD WIN A BIKE, SKATEBOARD,
GIFT CARD, AND MORE......
ACTIVITIES
INCLUDE
THINGS LIKE
-
Practicing good hygiene
-
Drinking more water
-
Getting more exercise
-
Mental health activities
-
& much more
BE THE REASON
SOMEBODY SMILES TODAY
WE RISE BY LIFTING OTHERS
TO LEARN MORE ABOUT THE CHANGE PROJECT
PARENTING
SUPPORT
PROGRAM
A part of The Change Project is the parenting support component. We are excited to announce the dates/time & topics that are open for any parent to RAS students, as a support.
-
Jan 26th @ 4:30 “Little Kids Big Feelings”
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Feb 2nd @ 4:30 “Co-regulating emotions”
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Feb 9th @ 4:30 “Collaborating with your child to problem solve Challenging behavior”
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Feb 16th @ 4:30 “Harm Reduction for substance use in teens”
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Feb 23rd @ 4:30 “How to advocate for your child's needs”